Complete 90

Complete 90 is a 90 day nutrition and fitness program tailored to fit you.

Madison Regional Health System and Madison Community Center have created an individualized weight-loss plan with a team of nutrition and fitness experts.

The Program

You will meet with a MRHS registered dietitian 6 times and a Community Center personal trainer 6 times to come up with a 90 day, personalized plan that fits your life. You do not need to be a Community Center member, and your workouts can be customized for completing them at home or wherever you are!

The Goal

If you lose 5% body weight during the Complete 90 program, you will be given 2 free sessions with both your trainer and your dietitian plus a $50 Community Center Gift Certificate!

Invest in your health and wellness with a program that is made with you, for you.

Cost for the program is $250. Discounts given to corporate member employees of the Community Center and MRHS employees, see registration form for more details.

Download a registration form (PDF)


Contact Jordan Eichacker, MRHS Dietitian, or Derek Lund, CC Personal Trainer.

Alerts and News

Sunflower Cafe Menu 12/14/2017
Thursday, December 14, 2017

Lunch: Taco Salad, B.L.T., Roasted Vegetables, Potato Spudsters Supper: Sloppy Joe, Tator Tots, Stuffed Pasta w/ Basil Pesto, Mixed Vegetables, Rainbow Parfait

Parenting & Baby Classes for 2018
Monday, November 13, 2017

We have our dates set for parenting and baby classes for 2018. Learn about childbirth, breastfeeding and caring for baby with our free classes! Learn more here

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