Complete 90

Complete 90 is a 90 day nutrition and fitness program tailored to fit you.

Madison Regional Health System and Madison Community Center have created an individualized weight-loss plan with a team of nutrition and fitness experts.

The Program

You will meet with a MRHS registered dietitian 6 times and a Community Center personal trainer 6 times to come up with a 90 day, personalized plan that fits your life. You do not need to be a Community Center member, and your workouts can be customized for completing them at home or wherever you are!

The Goal

If you lose 5% body weight during the Complete 90 program, you will be given 2 free sessions with both your trainer and your dietitian plus a $50 Community Center Gift Certificate!

Invest in your health and wellness with a program that is made with you, for you.

Cost for the program is $250. Discounts given to corporate member employees of the Community Center and MRHS employees, see registration form for more details.

Download a registration form (PDF)

Questions?

Contact Jordan Eichacker, MRHS Dietitian, or Derek Lund, CC Personal Trainer.

Alerts and News

Sunflower Cafe Menu 8/20/2017
Sunday, August 20, 2017

Lunch: Pot Roast, Turkey Divan Casserole, Mashed Potatoes & Gravy, Glazed Carrots, Berry Pie Supper: Chicken Salad Croissant, Hot Dog on Bun, Homemade Potato Salad

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